ADVENTURES IN MOVEMENT
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Small Group Personal Training (Max 4 people)
Get the Oxygen Advantage: 1/2-day workshop
Bring breathing into your sports training. Join the half-day Oxygen Advantage Masterclass in London with Gray Caws.
Free in-person Consulation
Meet with one of our trainers for a free consultation at our studio in Hornsey.
Online Consulting Session
Gut Health and Buteyko Breathing
Outdoor Personal Training Session
Free Online Consultation
Book a free online call/consultation with one of our trainers.
Transform Your Running
1-day ChiRunning & Oxygen Advantage technique workshop
Adventures and Retreats
Costa Brava Trail Adventure (2-6 Oct 2019)
Price shown is for single occupancy. When booking two places use coupon code DOUBLE at checkout. Please note that the retreat starts with dinner on 2 October at 8pm and finishes on the Sunday mid-morning.
ChiRunning with Gray Caws
Chi Running Get Started Workshop
1/2-day workshop learning the key components of the Chi Running technique
Chi Running Instructor Training 4-day Workshop (7-10 Nov 2019)
Our Instructor Training Course will help you hone your Chi Running technique, and provide you with the skills and tools to coach others. As a qualified Chi Running Instructor, you will enjoy a wonderful business opportunity, becoming part of a growing network dedicated to inspiring and empowering runners of all levels. The course comprises a detailed online training programme alongside the 4-day practical workshop.
Chi Running Advanced Technique (7-8 Nov 2019)
Gain a deeper understanding and knowledge of the Chi Running technique. A combination of practical and theoretical content plus CDP towards Chi Running Instructor Training should you decide to progress to the Instructor Training Course
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